bikram | hatha | vinyasa | online - live streaming | on demand - video library 

There are multiple benefits of yoga practice, starting with the positive effects on cardiovascular capacity, respiratory rehabilitation, restoring muscle strength and endurance, correcting posture and body alignment, increasing joint mobility, improving coordination, control and balance, relaxation, sensitivity reeducation. All this is achieved by learning and practicing this discipline for personal transformation.

Our personal experience is highlighted by our personal daily yoga practice, as well as university studies in human kinetics, which both have a major impact how we customize our yoga classes to keep a happy balanced yoga class.

As a teacher, together, YOGA and SCIENCE have amplified my talent to recognize and empathize with each practitioner in my yoga classes, being aware of the physical level of each person and offering posture alternatives. On the other hand, YES, it is true that sometimes, I might take you out of your comfort zone…but then again, my teaching is authentic and active, aiming to balance the mind, body and spirit in each practice. Therefore, if you are looking for "easy and quick fix" - this is not it! ~ Clara Huzu

Join us today!!

Nature of Yoga


Yoga is for everyone!

We offer the hottest yoga classes for all levels that will get you in the best shape of your life. Yoga is simple – just do it, but do it as often as you can! Our yoga studio welcomes everyone – from the novice first-timer to the experienced yogi. Feel Great & Change Your Life with Hot Yoga!

Bikram Yoga

“You’re never too old, never too bad, never too late and never too sick to start from the scratch once again.” ― Bikram Choudhury

Be Brain Fit!

Yoga is a mind-body exercise using the body to master the mind improving brain function and mental health. Exercise of all kinds increases “feel good” neurotransmitters but yoga stands out as a proven GABA booster. GABA (gamma-aminobutyric acid) is one of your main inhibitory neurotransmitters.

Latest articles

  • DECLARATION OF LOVE: BIKRAM YOGA   As in any love story, it all starts with "Once upon a time"… For me, this "once" started from the desire to "do" yoga. I had read about the benefits of yoga practices and I wanted...
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  • Catalina Micu 55 years old I suffered from a back contracture for 7 years! It was so painful, with irradiation all over the left area, pectoralis, mandible, sternocleidomastoid, with tremendous migraine. For seven years I we...
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  • YOGA ON – DEMAND   Bring A class yoga studio experience to the comfort and convenience of your home.   Our schedule classes are available on our ON-DEMAND PLATFORM, in both languages, RO & EN: Vinyasa Yo...
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  • My name is Hector Fuentes, I am 54 years old and I am originally from Santiago, Chile. I started doing Bikram Yoga when I was in San Diego, California in 2005. I have suffered with back pain since I was 18 years old, when I got...
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  • ONLINE OFFER Although the studio resumes its activity, at your request, we still offer LIVE in-studio classes, which are available online by booking with the Glofox application or on the website. Check the schedule,here. Down...
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Reasons to Choose Yoga

Reduce stress

All kinds of physical exercise reduce stress, anxiety but, yoga may be one of the best.

Anti - depressant

20 sessions of yoga lead to an elevation of mood and reduction of anger and anxiety.

Anti – aging

Glowing skin factor - In other words, you’re never too old to start getting younger!

Building Immunity

Yoga helps to decrease the level of cortisol strenghting the immune system.

Reduces back pain

Patients with lower-back pain experienced a masive pain reduction after 4 weeks of practice.

Improves sleep

Bikram Yoga is the best natural sleeping pill.

Team Members

CLARA HUZU

Bikram Yoga Instructor

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Contact Us

Bd. Pipera 198
Clara Huzu +4 0735 078 875
office@hotyogaromania.com