Reduce stress
All kinds of physical exercise reduce stress, anxiety but, yoga may be one of the best.
WELCOME
Hot Yoga is a locally owned yoga studio dedicated to the health and wellness of the Bucharest community. Whatever your age, injury, or prior yoga experience, this yoga will benefit your body and mind in ways you have never imagined! Our studio is the only one teaching Bikram Yoga methodology in Romania. It is one of the best form of yoga to lose weight and define muscles, suitable for people of all ages and abilities, no matter the level beginners or advanced. After your first practice you will feel much lighter physically, clearer mentally; your mind will become calmer and more at peace.
Join us today!!
All kinds of physical exercise reduce stress, anxiety but, yoga may be one of the best.
20 sessions of yoga lead to an elevation of mood and reduction of anger and anxiety.
Glowing skin factor - In other words, you’re never too old to start getting younger!
Yoga helps to decrease the level of cortisol strenghting the immune system.
Patients with lower-back pain experienced a masive pain reduction after 4 weeks of practice.
Bikram Yoga is the best natural sleeping pill.