WELCOME

Hot Yoga is a locally owned yoga studio dedicated to the health and wellness of the Bucharest community. Whatever your age, injury, or prior yoga experience, this yoga will benefit your body and mind in ways you have never imagined! Our studio is the only one teaching Bikram Yoga methodology in Romania. It is one of the best form of yoga to lose weight and define muscles, suitable for people of all ages and abilities, no matter the level beginners or advanced. After your first practice you will feel much lighter physically, clearer mentally; your mind will become calmer and more at peace.

Join us today!!

Nature of Yoga


Yoga is for everyone!

We offer the hottest yoga classes for all levels that will get you in the best shape of your life. Yoga is simple – just do it, but do it as often as you can! Our yoga studio welcomes everyone – from the novice first-timer to the experienced yogi. Feel Great & Change Your Life with Hot Yoga!

Bikram Yoga

“You’re never too old, never too bad, never too late and never too sick to start from the scratch once again.” ― Bikram Choudhury

Be Brain Fit!

Yoga is a mind-body exercise using the body to master the mind improving brain function and mental health. Exercise of all kinds increases “feel good” neurotransmitters but yoga stands out as a proven GABA booster. GABA (gamma-aminobutyric acid) is one of your main inhibitory neurotransmitters.

Latest articles

  • DECLARATION OF LOVE: BIKRAM YOGA   As in any love story, it all starts with "Once upon a time"… For me, this "once" started from the desire to "do" yoga. I had read about the benefits of yoga practices and I wanted...
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  • The Surprising Benefits of Training in the Heat Is heat better than altitude? The science seems to say so. One of the highest sweat rates ever recorded was that of marathon runner Alberto Salazar at the 1984 Olympics in Los Ange...
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  • Private Yoga Classes   Are you potentially interested in the benefits of yoga but feel uncomfortable about joining a group class or the timetable dose not fits your schedule? Have you ever considered private yoga and be the...
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  • Catalina Micu 55 years old I suffered from a back contracture for 7 years! It was so painful, with irradiation all over the left area, pectoralis, mandible, sternocleidomastoid, with tremendous migraine. For seven years I we...
    Read more
  • YOGA ON – DEMAND We would like to announce our latest yoga upgraded services YOGA ON - DEMAND. If you cannot make it today at the studio, not even live streaming, then you have an additional option to access our on-dema...
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    October - Star Of The Month - Marilena
    1 month ago
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    The Surprising Benefits of Training in the Heat
    1 month ago
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    Private Yoga Classes
    2 months ago
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    August - Star Of The Month - Catalina
    3 months ago
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    Yoga ON-DEMAND
    3 months ago

Reasons to Choose Yoga

Reduce stress

All kinds of physical exercise reduce stress, anxiety but, yoga may be one of the best.

Anti - depressant

20 sessions of yoga lead to an elevation of mood and reduction of anger and anxiety.

Anti – aging

Glowing skin factor - In other words, you’re never too old to start getting younger!

Building Immunity

Yoga helps to decrease the level of cortisol strenghting the immune system.

Reduces back pain

Patients with lower-back pain experienced a masive pain reduction after 4 weeks of practice.

Improves sleep

Bikram Yoga is the best natural sleeping pill.

Team Members

CLARA HUZU

Bikram Yoga Instructor

SEE MORE

Choose your Schedule and start learning Yoga

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Contact Us

Intrarea Scoala Herastrau Nr. 1B. Bucharest, Romania
Clara Huzu +4 0735 078 875
office@hotyogaromania.com