Schedule

online | live streaming | zoom | video library | kinetics | private classes | workshop

live events online ~when we refer to online live-streaming videos, we are referring to the instructor being live (it is not recorded), and there is the possibility for audio and visual interaction on the part of the instructor seeing and hearing the participants during the session.

video library ~ we offer a range of online classes to fit any experience level. You will find our signature L1, L2, L3 & sculpt class formats in full and short formats as well as human kinetics programs, pose breakdowns, lessons, talks and more to deepen your practice, and remember, use “the pause and rewind buttons” as many times as you need.

Program