Bikram Yoga

When the first time, Bikram Choudhury, started to heat his yoga studio, can be traced in Tokio, Japan back in the 60’s. He was joining his students to the steam sauna during their lunch breaks "because" of cold winters. That’s when he personally started to practice yoga to release his kn {...}

Hollywood superstars practice Bikram Yoga from different reasons, benefiting of the healthy results mentally, physically, emotionally. For Penelope Cruz helps for energy boost, Lady Gaga for releasing toxins, even Jim Carrey has a valid reason like: “his girlfriend tone butt". Penelope Cruz&n {...}