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Yoga is about community, experiences and happiness. And because you’re our beloved community at Hot Yoga Romania and we want to create beautiful experiences so you can be happy :) we’re bringing in a surprise – a very special guest!   Special Guest – Changu Changezi: A {...}

Hot Yoga Romania continues its tradition to bring joy to the body and mind through the donation classes we organize near festive days. As Easter celebration is soon we want to contribute to brining a little joy to kids and families in need. For this, we decided again to support “Copii Daruiti {...}

1. YamaThe first limb, yama, deals with one's ethical standards and sense of integrity, focusing on our behavior and how we conduct ourselves in life. 2. NiyamaNiyama, the second limb, has to do with self-discipline and spiritual observances. 3. AsanaAsanas, the postures practiced in yoga, compris {...}

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